Introduction  of Roghan Badam Shirin

Almond oil is extremely good for health as well as Beauty. It improves our memory, Sharpens our brain, Delays ageing, Improves Body Stamina and Strength.

Uses of Roghan Badam Shirin

It is proved in medicinal researches, that almond strengthens our nerves and brain cells. It can be consumed with warm milk during the night before sleep.

Its use for a long time works well for the overall body.

1. Good for treating constipation

Digestive problems can be eliminated if we consume Roghan Badam Shirin or one teaspoon of the almond oil itself. We feel more relieved after two to three days of consuming it.

2. Skin Nourishment

It moisturizes skin deeply and softens the outermost layer of the skin. We can massage our skin gently by tapping it on our skin and spreading it toward dry areas. Since a long time, almond has been used on newborns so their skin feels hydrated in any environment. It moisturizes skin in the deepest level

3. To reduce Dark circle under our eyes.

The blood circulation is said to improve after applying the oil under our eyes. Improved circulation works in the area and rejuvenates the skin. Very slight touch of oil must be made, so the skin absorbs well. In a few days, the dark circles would fade. However, it is advisable to not stress too much and sleep well every night. Sleep is an important factor as all the healing work is done during sleep

4. For Dandruff and Hair issues

All the problems such as hair fall, weak scalp, dandruff, itchy scalp, less strength, thin hair can be stopped with a regular use of almond oil. Other oils such as coconut, olive, and castor oil can be used for the best results. One needs to start early to finish early.

5. Eating purpose

For salad dressing, one can use sweet almond oil. This oil is good and safe for the heart as well. Roghan badam Shirin is full for Vitamin E and Monounsaturated Fat which are extremely important for every human being.

Massaging the nails is something we tend to ignore. Almond oil has a property to boosts the growth in our nails. In winter specifically, it strengthens our nail and removes the flaky appearance on our skin too.

Shelf life

It is at least 3 years from the day of production

It is kept inside a Glass bottle, as it is not kept inside a plastic bottle. Plastic bottles usually pass UV rays through them so it is better to handle the bottle with care.

The common name for Roghan badam Shirin is Badam oil or sweet almond oil. It has several health benefits and can be had internally as well as can be used externally. The taste is usually sweet. It has properties like Mineral content, antioxidant, Contains essential oil and acid. It has no side effects unless allergic. Regular consumption will do no harm. Will cure constipation, memory loss, insomnia, headache etc.

Properties of  Roghan Badam Shirin

1. Anti-inflammatory
2. Emollient
3. Moisturizer
4. Hepatoprotective
5. Immunity-boosting
6. Anticancer
7. Brain tonic
8. Heart tonic
9. Memory Booster

Some more Uses of Roghan Badam Shirin

1. Chapped Lips

It is very light and is not at all greasy. It cures stretch marks and chapped lips during winter. It helps to retain the skin elasticity on a long term basis

2. Inflamed skin

It has an anti-inflammatory property. the redness and itchy skin have vanished on the application of this oil. Conditions like psoriases or other conditions like eczema can be cured.

Mixing it with a little neem oil would increase antipruritic property to cure such skin diseases.

3. Blemishes

Clogged pores as a cause of collected sebum and dead cells on the skin are unclogged. Such causes lead to blemishes on skin and lead to the growth of bacteria on the skin, causing acne problems. Damaged skin is no more damaged and skin sees more changes with the uses.

4. Irritable Bowel Syndrome and Constipation problem

It restores the natural movement to pass the stools. The intestinal inflammation is reduced to some extent. The natural movements are encouraged and undertaken. It must not be had during loose stools as it may further increase the problem

5. Headache & Migraine

It is not effective to treat all the underlying causes of a migraine and headache. The results are different for every individual. It is useful in case a patient has a headache, stress, pain, neck stiffness, constipation and other symptoms of a migraine

Dosage & Administration

Not recommended for children below 1 years of age.

For children (toddlers) Up to 2.5 ml daily, twice

For adults  5 to 10 ml

More than 20 ml must not be taken, though there are no side effects but it's better to consume in limited quantity.

One can consume it orally, one to two teaspoons will be enough to fill the daily dosage.

It should not be had in the concentrated form. Better, one can consume it in the form of salad dressing or with warm milk

For cleaning ear wax

One can put 2 to 3 drops in the ears and keep it overnight. It shall cleanse the ear well,

Even for nasal application, two drops are enough and safe.


Hamdard Roghan Badam Shirin
Rex Roghan Badam Shirin
New Shama Roghan Badam Shirin